People-Pleasing Recovery Therapy: Swap Burnout for Boundaries

People-pleasing often starts as survival, also known as the fawning response, but it doesn’t have to run your life. As a recovering people-pleaser myself, I know how exhausting it is to constantly meet others’ needs while abandoning your own.

In people-pleasing recovery therapy, we’ll get to the root of your patterns, heal the inner child who learned that self-worth depends on others’ approval, and practice setting boundaries that feel safe. You’ll learn to prioritize yourself without guilt and embrace relationships built on equity, not performance.

You don’t have to keep setting yourself on fire to keep everyone else warm.

👉 Take your first step toward freedom. Schedule your free consultation today!