Therapy for Adults with ADHD

 Adult ADHD is more than “Ooh! Squirrel!” It’s the emotional rollercoaster, the difficulty with time management, the “why can’t I just…?” moments. As a therapist with ADHD myself, I understand the frustration, shame, and brilliance that comes with this neurotype.

In our sessions, we’ll uncover strategies for focus, organization, and emotional regulation that actually work for your specific brain. We’ll also explore how ADHD impacts relationships and self-esteem so you can stop internalizing blame and start owning your strengths.

You’re not broken. You’re experiencing life differently and that difference comes with hidden superpowers.

👉 Curious to see what’s possible? Book your free consultation today!